Health & Fitness
Live Fit for Men
For men over 50! Led by Ben Mason, a local physiotherapist. Combine strength, fitness and balance training while making friends and having fun.
Ajani Active - Older Adults
For those who want to improve their strength and bone density.
Walking for Pleasure
For all ages, come and explore different walks in Manningham. Wear comfortable clothing, walking shoes, and bring sunscreen and water.
Cost: $3.00 per session
Balance, Posture and Stretching
A 1 hour class focusing on balance, correcting posture and lengthy stretch.
NEW Zumba® Gold
A fun, safe workout lead by an experienced, Zumba Gold instructor. Enjoy the original moves at a slightly modified pace.
Combine gentle stretches of Yoga with core-strengthening and postural improvement of Pilates.