(03) 9850 3687
Health & Fitness
Live Fit for Men
For men over 50! Led by a local fitness instructor. Combine strength, fitness and balance training while making friends and having fun.
Ajani Active - Older Adults
For those who want to improve their strength and bone density.
Circuit Exercise
Try out separate exercise stations for cardio, strength and core and designed to provide a full body workout.
Walking for Pleasure
For all ages, come and explore different walks in Manningham. Wear comfortable clothing, walking shoes, and bring sunscreen and water.
Tuesdays 9:30am-11:30am
Cost: $3.00 per session
Balance, Posture and Stretching
A 1 hour class focusing on balance, correcting posture and lengthy stretch.
Hatha Yoga
Create cohesion and harmony through balancing stability with mobility, activity with stillness, enhancing body-mind relationship.
NEW Zumba® Gold
A fun, safe workout lead by an experienced, Zumba Gold instructor. Enjoy the original moves at a slightly modified pace.
Raj Yoga/Pilates
Combine gentle stretches of Yoga with core-strengthening and postural improvement of Pilates.
Live streaming of these sessions is available. Contact the office for further details.